In water, you get the feeling of freedom and weightlessness. Water therapy reduces the amount of joint stress; it is easier and is also a less painful exercise. Since it is your home, it is convenient for you anytime. With the use of endless swim spas for hydrotherapy, you can get:
Better flexibility and enhanced muscle strength
Eliminates the symptoms of multiple medical conditions
Enhances agility and balance
Reduces joint swelling and relieves pain
A Seamless Experience of Hydrotherapy
Hydrotherapy is a proven rehabilitation technique that reduces back pain, joint replacements, knee injuries, upper-extremity injuries, and other ailments. You can also opt for other neurological conditions like traumatic brain injury and stroke.
A lot of swim spas come with swim currents. This adds resistance to a lot of exercises. The underwater treadmills are ideal for gait training, building confidence and enhancing balance for people with mobility issues. Imagine a private therapy pool that helps you eliminate pain and stiffness, where you can set the temperature according to your choice. That’s just extraordinary.
Triathlon Training with an Endless Swimming Pool Melbourne
Swim training in a swim spa is just like swimming in open water. There are no turns, no stopping, and just a smooth and steady water flow. The swim currents are wider than the body and more profound than the stroke that creates a comfortable river-like current for swimming against. When you eliminate turns, you will better understand the true open water endurance. The most famous swimmers and coaches now use the endless pool to fine-tune their stroke technique.
Swimmers of every calibre can benefit if they train in the Endless swim spas. With the underwater mirrors, you can see every stroke and do corrections in real-time. With an underwater treadmill, you can experience the perfect muscle recovery, endurance training and injury rehab. Train regularly in an endless spa pool in Melbourne to achieve new fitness levels.
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