Swim spas are a great option if you want a completely fresh approach to your fitness. They can offer you a solution that includes exercising, entertainment, and relaxation while you enjoy your comfort right from the outdoor or the living space. The swim spas can help improve your stamina and boost your performance if you are an athlete. Now, if you want to make sure that the swim spa stays in a great condition,
It is crucial to ensure the following:
Maintaining a Swim Spa
Firstly, you must ensure that the swim spa has excellent water circulation. The swim spa must come with filters to keep the water free from any contaminants. You and your near and dear ones will also be entering the swim spa. Thus, it is crucial to make sure that the water is clean.
Secondly, you must stick to a cleaning schedule of the spa in pools. The water must be tested and treated using hot tub chemicals every week. It will make sure that the water stays safe and balanced. Also, it's great to drain the water every three to four months or more frequently, mainly when you use the swim spa regularly. Then, you can clean the filter and cover it on the same schedule. It includes rinsing water from the hose weekly or monthly deep cleaning. Finally, replace the filter every 12-18 months, depending on the frequency and quality of the swim spa.
Finally, make sure to balance the water chemistry. The three crucial aspects of pool chemistry are - maintaining the perfect pH level of 7.4 to 7.6, maintaining an alkalinity level of 100 to 150 PPM, and ensuring proper sanitisation. Add pool shock occasionally. You must do this at night because the pump must run for at least 8 hours to circulate the water.
The Health Benefits of spa in pools
Coming to the health benefits of swim spas, let us share some of them.
Improves cardiovascular functions
Helps with swim training
Increases overall flexibility and fitness
Offers hydrotherapy
Improves sleep
Helps with relaxation
Get athletic recovery
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